CookPal AI
recipe image

Simmered Black Soybeans

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 360 Min
  • 4 인분
  • $5

재료

  • Beans

    • 🌱 150g black soybeans
  • Sweeteners

    • 🍬 150g sugar
  • Condiments

    • 🧂 2 tsp soy sauce
  • Liquids

    • 💧 sufficient water

단계

1

Wash the black soybeans thoroughly and drain the water.

2

In an iron pot, combine sugar, soy sauce, and water (half the pot's volume). Bring to a boil over medium heat.

3

Add the black soybeans to the pot, turn off the heat, and let them soak overnight.

4

Heat the pot again, bring it to a boil, and skim off any scum. Place a drop lid (otoshibuta) on top and cover with the pot lid.

5

Simmer on very low heat for 3–6 hours until the beans are tender enough to be crushed with chopsticks.

영양 성분

1인분당

🔥

200

칼로리

  • 10g
    단백질
  • 40g
    탄수화물
  • 1g
    지방

💡

Let the beans cool completely after cooking to allow the flavors to meld together.You can use the sweetened beans as a topping for desserts or mix them into baked goods.Store the beans in their cooking liquid to keep them moist and flavorful.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.