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Simmered Burdock and Konjac

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 1/2 burdock root
    • 150g konjac

  • Oil

    • 2 tsp sesame oil

  • Seasoning

    • to taste white sesame seeds
    • to taste shichimi togarashi
    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce

단계

1

Scrape off the skin of the burdock root with the back of a knife, slice thinly at an angle, and soak in water. Drain well.

2

Tear the konjac into bite-sized pieces. Boil the konjac in water for 3 minutes and drain.

3

Heat sesame oil in a pan over medium heat. Add burdock and konjac, stir-frying until coated with oil. Add sake, mirin, and soy sauce, bring to a boil, cover, and simmer on low heat for 5 minutes.

4

Remove the lid and stir over medium heat until the liquid evaporates. Serve on a plate and sprinkle with white sesame seeds and shichimi togarashi.

영양 성분

1인분당

🔥

120

칼로리

  • 3g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh burdock root for the best flavor.Adjust the amount of shichimi togarashi based on your spice preference.This dish pairs well with rice or as a side for grilled fish.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.