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Simmered Chicken Gizzards and Konjac

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 200g chicken gizzards
    • 1/2 block konjac (pre-boiled)

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Garnish

    • Chopped green onion, as needed
    • White sesame seeds, as needed

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1 tsp grated ginger
    • 150ml water
    • 1/2 tsp chicken stock powder

단계

1

Cut the chicken gizzards in half and trim off any pale blue parts. Tear the konjac into bite-sized pieces using a spoon.

2

Heat salad oil in a frying pan over medium heat. Add the chicken gizzards and cook for 2 minutes.

3

Add the konjac and stir-fry briefly. Add the seasoning ingredients and bring to a boil. Simmer until the liquid reduces. Serve on a plate and garnish with chopped green onion and white sesame seeds.

영양 성분

1인분당

🔥

150

칼로리

  • 20g
    단백질
  • 5g
    탄수화물
  • 5g
    지방

💡 팁

Use pre-boiled konjac to save time and remove its natural bitterness.This dish pairs well with steamed rice or as a side for drinks.Adjust the amount of soy sauce and ginger to suit your taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.