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Simmered Daikon with Tuna and Tomato

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 200g daikon, thinly sliced
    • 🧅 1/2 onion, thinly sliced
  • Canned Goods

    • 70g canned tuna in oil
    • 🍅 200g canned chopped tomatoes
  • Liquids

    • 150ml water
  • Seasonings

    • 1/3 tsp consomme powder
    • 🧂 1/2 tsp salt
    • 1 tbsp olive oil

단계

1

Slice the daikon into thin half-moons (5mm thick) and thinly slice the onion.

2

Heat olive oil in a pot over medium heat. Add daikon and onion, and sauté until the onion softens. Add the tuna and stir to combine.

3

Add water, canned tomatoes, consomme powder, and salt. Mix well, cover the pot, and simmer on low heat for 10–15 minutes.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 12g
    탄수화물
  • 5g
    지방

💡

You can add corn for extra sweetness and texture.Serve with rice or bread for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.