
Simmered Flounder
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Simmered Flounder
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Fish
- 🐟 2 fillets of flounder
Vegetables
- 1 piece of ginger, sliced
Seasonings
- 80cc sake
- 2 tbsp mirin
- 🍬 1.5 tbsp sugar
- 2 tbsp soy sauce
- 💧 100cc water
단계
1
Make shallow cuts on the surface of the flounder fillets. Slice the ginger thinly.
2
In a frying pan, combine sake, mirin, sugar, soy sauce, and water. Bring to a boil.
3
Add the flounder and ginger to the pan. Cover with a drop lid and simmer on low heat for about 15 minutes.
4
Occasionally spoon the simmering sauce over the fish to enhance flavor absorption.
영양 성분
1인분당🔥
180
칼로리
- 25g단백질
- 10g탄수화물
- 2g지방
💡 팁
Serve with steamed rice for a complete meal.Use fresh flounder for the best texture and flavor.Adjust the sweetness and saltiness of the sauce to your preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.