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Simmered Loofah with Ground Pork and Miso

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetable

    • 1 loofah, peeled and sliced

  • Meat

    • 150g ground pork

  • Oil

    • 1 tbsp salad oil

  • Liquid

    • 100ml water

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 1 tbsp miso

단계

1

Peel the loofah and cut it into bite-sized pieces.

2

Heat salad oil in a frying pan over medium heat. Add ground pork and stir-fry until the meat changes color. Add the loofah and stir briefly to coat with oil.

3

Add the seasoning ingredients (sake, mirin, miso) and water. Simmer over medium heat for 3 minutes.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

Serve with steamed rice for a complete meal.You can substitute loofah with zucchini if unavailable.Adjust the miso quantity based on your preferred saltiness.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.