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Simmered Mackerel and Daikon Radish

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Vegetables

    • 400g daikon radish, peeled and cut
    • Chopped green onion, as needed

  • Canned Goods

    • 200g canned mackerel in water

  • Condiments

    • 1 tbsp grated ginger
    • 2 tbsp soy sauce
    • 1 tbsp mirin
    • 1 tbsp sake
    • 1 tbsp sugar

  • Liquids

    • 250ml water

단계

1

Peel the daikon radish and cut it into bite-sized pieces.

2

Place the daikon and 50ml of water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes.

3

In a pot, heat the remaining 200ml of water over medium heat. Once boiling, add the seasoning ingredients (soy sauce, mirin, sake, sugar), grated ginger, and the microwaved daikon along with its liquid. Simmer for 10 minutes.

4

Add the canned mackerel, breaking it into four pieces, and simmer for another 3 minutes. Serve in a bowl and garnish with chopped green onion.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh daikon for the best flavor and texture.Canned mackerel is a budget-friendly and convenient option.Microwaving the daikon saves time compared to traditional boiling.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.