CookPal AI
recipe image

Simmered Mackerel with Grated Daikon

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 2 fillets of mackerel (160g)

  • Vegetables

    • 🥒 8cm (200g) daikon, grated
    • 🧅 2 stalks of green onion, chopped

  • Seasoning

    • 🧂 A pinch of salt
    • 2 tbsp sake
    • 2 tbsp ponzu sauce

단계

1

Sprinkle salt on both sides of the mackerel fillets and let sit for 5 minutes. Pat dry with paper towels and make small cuts on the skin.

2

Grate the daikon and lightly squeeze out excess water. Chop the green onions into small pieces.

3

Bring water to a boil in a frying pan, then reduce to low heat. Add sake and the mackerel fillets. Simmer gently for 5 minutes without boiling.

4

Plate the mackerel, garnish with grated daikon, drizzle ponzu sauce, and sprinkle chopped green onions.

영양 성분

1인분당

🔥

180

칼로리

  • 20g
    단백질
  • 5g
    탄수화물
  • 6g
    지방

💡 팁

You can substitute mackerel with other types of fish like salmon or cod.Adjust the amount of ponzu sauce to suit your taste preferences.Pair with steamed rice or miso soup for a complete Japanese meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.