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Simmered Napa Cabbage and Mackerel Canned Fish

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $5

재료

  • Fish

    • 🐟 1 can (190g) mackerel in water
  • Vegetables

    • 🥬 1/6 head (400g) napa cabbage
    • 1 piece ginger, julienned
  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 tsp sugar
    • 1 tbsp soy sauce
    • 💧 50ml water

단계

1

Cut the napa cabbage into 3cm-wide pieces and julienne the ginger.

2

Place napa cabbage, ginger, seasonings (sake, mirin, sugar, soy sauce, water), and mackerel (including the can liquid) into a frying pan.

3

Heat on medium until boiling, then cover and simmer on low heat for about 10 minutes until the cabbage is tender.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡

Serve with steamed rice for a complete meal.You can substitute napa cabbage with regular cabbage if unavailable.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.