
Simmered Napa Cabbage and Mackerel Canned Fish
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $5
Simmered Napa Cabbage and Mackerel Canned Fish
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $5
재료
Fish
- 🐟 1 can (190g) mackerel in water
Vegetables
- 🥬 1/6 head (400g) napa cabbage
- 1 piece ginger, julienned
Seasonings
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1 tsp sugar
- 1 tbsp soy sauce
- 💧 50ml water
단계
1
Cut the napa cabbage into 3cm-wide pieces and julienne the ginger.
2
Place napa cabbage, ginger, seasonings (sake, mirin, sugar, soy sauce, water), and mackerel (including the can liquid) into a frying pan.
3
Heat on medium until boiling, then cover and simmer on low heat for about 10 minutes until the cabbage is tender.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 10g지방
💡 팁
Serve with steamed rice for a complete meal.You can substitute napa cabbage with regular cabbage if unavailable.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.