CookPal AI
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Simmered Octopus and Taro

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🐙 150g boiled octopus

  • Vegetable

    • 300g taro
    • 2 slices ginger

  • Seasoning

    • 200cc dashi broth
    • 🍬 1/2 tbsp sugar
    • 1 tbsp soy sauce

단계

1

Cut the boiled octopus into bite-sized pieces.

2

Peel and cut the taro into bite-sized pieces. Rub with salt (1/2 tbsp, not listed) until slimy, then rinse with water.

3

In a pot, bring dashi broth, taro, and ginger to a boil. Cover and simmer on low heat for 5–6 minutes.

4

Add the octopus and sugar, stir gently, cover, and simmer for another 10 minutes.

5

Add soy sauce, stir, and simmer until the liquid reduces to half.

영양 성분

1인분당

🔥

180

칼로리

  • 15g
    단백질
  • 20g
    탄수화물
  • 2g
    지방

💡 팁

Use fresh taro for better texture and flavor.Boiled octopus can be substituted with squid for a similar taste.Serve warm for the best flavor absorption.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.