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Simmered Onion and Fried Tofu in Microwave

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 1 piece (20g) fried tofu
    • 🧅 1 onion (200g)

  • Seasonings

    • 🧂 1/4 tsp salt
    • 2 tbsp mirin
    • 1/2 tbsp soy sauce
    • 1/3 tsp Japanese dashi powder
    • 💧 150 ml water

단계

1

Cut the onion into wedges by slicing it vertically into six equal parts.

2

Pat the fried tofu with a paper towel to remove excess oil, then cut it into 1 cm wide strips.

3

In a microwave-safe container, mix all the seasonings (salt, mirin, soy sauce, dashi powder, and water). Add the onion and fried tofu, ensuring the tofu is well coated. Cover loosely with plastic wrap and microwave at 600W for 3 minutes.

4

Let the dish cool with the wrap still on to allow flavors to meld.

영양 성분

1인분당

🔥

150

칼로리

  • 5g
    단백질
  • 20g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh onions for a sweeter taste.Adjust seasoning to your preference for saltiness or sweetness.Pair with rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.