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Simmered Pacific Saury with Ginger

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 4 인분
  • $8

재료

  • Fish

    • 🐟 4 Pacific saury, cleaned and cut

  • Seasoning

    • 8 slices of thinly sliced ginger
    • 2 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 1/2 tsp potato starch

단계

1

Clean the Pacific saury by removing the head, tail, and internal organs. Cut into thirds, rinse with water, and pat dry.

2

In a plastic bag, mix the seasoning ingredients (ginger, soy sauce, sugar, and potato starch) until the starch dissolves. Add the fish, remove air from the bag, and seal tightly.

3

Bring water to a boil in a pot and maintain a gentle simmer. Submerge the sealed bag and cook for 15 minutes.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh Pacific saury for the best flavor.Adjust the amount of ginger based on your preference for spiciness.This dish pairs well with steamed rice and a side of vegetables.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.