
Simmered Pacific Saury with Umeboshi
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 90 Min
- 2 인분
- $8
Simmered Pacific Saury with Umeboshi
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 90 Min
- 2 인분
- $8
재료
Fish
- 🐟 2 Pacific saury
Condiments
- 3 umeboshi
- 2 slices ginger
Seasonings
- 💧 100cc water
- 2 tbsp sake
- 🧂 1 tbsp sugar
- 1 tbsp vinegar
- 2 tbsp soy sauce
단계
1
Cut off the head and tail of the Pacific saury, divide into three pieces, remove the innards using chopsticks, rinse with water, and pat dry.
2
Add the seasonings (water, sake, sugar, vinegar, soy sauce) into a rice cooker and mix. Place the saury, umeboshi, and ginger slices inside, then cook using the regular rice cooking setting.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 10g탄수화물
- 8g지방
💡 팁
Using umeboshi adds a tangy flavor and helps tenderize the fish.Cooking in a rice cooker ensures the fish bones become soft and edible.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.