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Simmered Pumpkin and Shishito Peppers with Minced Pork

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Vegetables

    • 🎃 180g pumpkin, diced
    • 8 shishito peppers, sliced
    • 🧅 1/2 stalk green onion, minced
    • 1/2 piece ginger, minced

  • Meat

    • 150g minced pork

  • Oil

    • 1 tbsp salad oil

  • Seasonings

    • 🧂 2 tsp sugar
    • 1.5 tbsp sake
    • 1.5 tbsp mirin
    • 2 tbsp miso
    • 💧 100ml water
    • a pinch of dashi powder

단계

1

Dice the pumpkin, slice the shishito peppers, and mince the green onion and ginger.

2

Heat salad oil in a pan over low heat, add minced green onion and ginger, and sauté until fragrant. Add minced pork and stir until the pork changes color. Then, add the diced pumpkin and stir over medium heat.

3

Once the oil coats the ingredients, add the seasoning mixture (sugar, sake, mirin, miso, water, and dashi powder). Cover the pan and simmer for about 10 minutes.

4

Add the sliced shishito peppers, remove the lid, and simmer for another 3 minutes while stirring.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 25g
    탄수화물
  • 15g
    지방

💡 팁

Serve with steamed rice for a complete meal.You can substitute shishito peppers with bell peppers for a milder taste.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.