CookPal AI
recipe image

Simmered Pumpkin (Boiled Pumpkin Dish)

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 🎃 1/4 pumpkin, cut into bite-sized pieces

  • Condiments

    • 🥢 1 tbsp soy sauce
    • 🧂 1 tbsp sugar
    • 1 tbsp mirin

  • Seasonings

    • 1 pinch dashi powder

  • Liquids

    • 💧 100 ml water

단계

1

Cut the pumpkin into bite-sized pieces.

2

Mix soy sauce, sugar, mirin, dashi powder, and water in a deep microwave-safe container.

3

Add the pumpkin pieces to the container, cover tightly with plastic wrap, and microwave at 600W for 5 minutes.

4

Remove the container, stir to flip the pumpkin pieces, and microwave again at 600W for 2 minutes.

영양 성분

1인분당

🔥

120

칼로리

  • 2g
    단백질
  • 25g
    탄수화물
  • 0g
    지방

💡 팁

Use fresh pumpkin for better texture and flavor.Adjust the sweetness by reducing or increasing the sugar amount.This dish pairs well with rice or as a side for a Japanese meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.