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Simmered Sardines with Umeboshi

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 180 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 4 cleaned sardines (360g)

  • Condiments

    • 2 umeboshi plums
    • 1 piece of ginger, sliced

  • Seasoning

    • 3 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 2 tbsp soy sauce
    • 💧 200 ml water

단계

1

Pat the sardines dry with kitchen paper.

2

Remove the pits from umeboshi and slice the ginger thinly.

3

Mix the seasoning ingredients in the pot, arrange sardines, add umeboshi and ginger, cover with parchment paper, and cook on low mode for 4 hours.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 8g
    지방

💡 팁

Use fresh sardines for the best flavor and texture.Adjust the sweetness by modifying the sugar amount.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.