CookPal AI
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Simmered Smelt with Umeboshi

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 40 Min
  • 2 인분
  • $5

재료

  • Fish

    • 🐟 150g smelt

  • Condiments

    • 🍑 1 umeboshi (pickled plum)
    • 2 slices ginger

  • Seasonings

    • 🍶 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce
    • 💧 80ml water

단계

1

Pat the smelt dry with a paper towel.

2

In a frying pan, mix all the seasonings (sake, mirin, sugar, soy sauce, and water). Add the smelt, ginger, and umeboshi (breaking it into pieces). Bring to a boil over medium heat, spooning the sauce over the smelt as it cooks.

3

Once the smelt is cooked through, cover with a drop lid and simmer on low heat for 12–15 minutes.

4

Remove the smelt and plate it. Reduce the sauce over medium heat until thickened, then pour it over the smelt. Garnish with the umeboshi and ginger slices.

영양 성분

1인분당

🔥

150

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 2g
    지방

💡 팁

For a stronger umeboshi flavor, use an additional pickled plum.Serve with steamed rice for a complete meal.Use fresh smelt for the best taste and texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.