CookPal AI
recipe image

Simmered Squid and Bamboo Shoots

비용 $10, 절약하다 $8

출처: Recommended by CookPal

  • 40 Min
  • 2 인분
  • $10

재료

  • Seafood

    • 🦑 150g sliced squid

  • Vegetables

    • 200g boiled bamboo shoots
    • 1/2 tsp grated ginger

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 1 tbsp soy sauce
    • 1/3 tsp dashi powder
    • 💧 150ml water

  • Garnish

    • 🧅 Chopped green onions, as needed

단계

1

Cut the bamboo shoots into quarters for the tips and 1cm slices for the base.

2

Heat the seasonings (☆) and grated ginger in a pot over medium heat. Once boiling, add the squid and simmer for 3–4 minutes until the color changes. Remove the squid.

3

Add the bamboo shoots to the pot. Cover and simmer on low heat for 10 minutes. Remove the lid and simmer on medium heat for 2–3 minutes to reduce the liquid.

4

Return the squid to the pot, mix well, and heat through. Serve on a plate and garnish with chopped green onions.

영양 성분

1인분당

🔥

150

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 3g
    지방

💡 팁

Use fresh squid for optimal flavor.Adjust the sweetness by modifying the sugar amount.Pair with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.