
Simmered Squid with Daikon and Taro
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Simmered Squid with Daikon and Taro
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Seafood
- 🦑 1 squid (200g)
Vegetables
- 150g cooked taro
- 200g daikon radish
Broth
- 💧 200cc water
- 2 tbsp sake
- 2 tbsp mirin
- 1.5 tbsp soy sauce
- 1/3 tsp dashi granules
- 2 slices ginger
단계
Clean the squid by removing the innards, cartilage, and cutting the tentacles. Slice the body into 1cm rings and cut the tentacles into bite-sized pieces.
Peel the daikon radish thickly and cut it into quarters lengthwise, then slice into 3cm pieces.
In a pot, bring the broth ingredients (water, sake, mirin, soy sauce, dashi, and ginger) to a boil. Add the squid and simmer for 3–4 minutes until the color changes. Remove the squid.
Add the daikon and taro to the broth, bring to a boil, cover, and simmer on low heat for 15 minutes.
Return the squid to the pot and simmer until warmed through.
영양 성분
1인분당🔥
200
칼로리
- 20g단백질
- 15g탄수화물
- 5g지방
💡 팁
Use fresh or frozen taro if water-cooked taro is unavailable.Adjust the soy sauce and mirin to taste for a more personalized flavor.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.