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Simmered Taro and Chicken Wings

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 40 Min
  • 2 인분
  • $8

재료

  • Main Ingredients

    • 🍗 4 chicken wings (240g)
    • 5 taro roots (300g)

  • Cooking Oil

    • 1 tsp salad oil

  • Liquid

    • 💧 250ml water

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce
    • 1/3 tsp dashi powder
    • 2 slices ginger

단계

1

Peel the taro roots and cut them into bite-sized pieces. Rub with 1 tsp salt (not listed in ingredients) to remove the sliminess, rinse under running water, and drain.

2

Separate the chicken wings at the joints and make cuts along the bones.

3

Heat salad oil in a deep frying pan over medium heat. Place the chicken wings skin-side down and cook until browned on both sides. Add the taro and stir until coated with oil. Pour in water and bring to a boil, skimming off any foam.

4

Add all the seasonings (marked with ☆), cover with a drop lid, and simmer over low heat for about 20 minutes until the liquid reduces.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 30g
    탄수화물
  • 15g
    지방

💡 팁

Let the dish cool slightly after cooking to allow the flavors to deepen.Use fresh ginger for a more aromatic flavor.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.