
Simmered Taro and Octopus in Soy Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Simmered Taro and Octopus in Soy Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Seafood
- 🐙 100g boiled octopus
Vegetables
- 4 taro (300g), peeled and cut
- 🧅 Chopped green onion, as needed
Seasonings
- 1 1/2 tbsp soy sauce
- 1 tbsp sake
- 1 tbsp mirin
- 1/3 tsp Japanese dashi powder
- 💧 150ml water
단계
Peel the taro and cut into bite-sized pieces. Rub with 1 tsp salt (not listed in ingredients) in a bowl, rinse, and drain.
Cut the boiled octopus into bite-sized pieces.
Place the octopus, taro, and ☆ ingredients (sake, mirin, dashi powder, water) into a pot. Bring to a boil over medium heat, cover, and simmer on low-medium heat for 7–8 minutes.
Add soy sauce and mix. Cover and simmer for another 3 minutes.
Uncover the pot, increase to high heat, and stir while reducing the sauce slightly. Serve on a plate and garnish with chopped green onion.
영양 성분
1인분당🔥
150
칼로리
- 10g단백질
- 20g탄수화물
- 2g지방
💡 팁
Use fresh taro for better texture and flavor.Boiled octopus can be substituted with squid or shrimp for variation.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.