CookPal AI
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Simmered Taro and Pork Belly

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 40 Min
  • 2 인분
  • $8

재료

  • Meat

    • 200g pork belly block
  • Vegetables

    • 6 taro (300g)
    • 1 bok choy (100g)
    • 2 slices ginger
    • 🧄 1 clove garlic
  • Oil

    • 1 tsp salad oil
  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 tsp sugar
    • 1 tbsp soy sauce
    • 300ml water

단계

1

Peel the taro. Cut bok choy into quarters lengthwise. Halve and crush the garlic.

2

Cut the pork belly into 1cm slices.

3

Boil water in a pot, blanch bok choy starting with the stems, then cool in water and drain. In the same pot, boil taro for 3–4 minutes, rinse under running water to remove sliminess, and drain.

4

Heat salad oil in a deep frying pan over medium heat. Add pork belly and fry until browned. Remove excess fat with paper towels, then add ginger, garlic, and seasoning ingredients. Bring to a boil, add taro, cover with a drop lid, and simmer over low heat for 20 minutes.

5

Serve on a plate and garnish with bok choy.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 30g
    탄수화물
  • 15g
    지방

💡

Use fresh taro for better texture and flavor.Adjust seasoning to taste, especially soy sauce and sugar.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.