
Simmered Taro and Squid
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 1 인분
- $5
Simmered Taro and Squid
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 1 인분
- $5
재료
Main Ingredients
- 🦑 60g frozen squid rings
- 80g frozen taro
Broth
- 2 tbsp concentrated soy sauce
- 💧 150ml water
단계
1
Rinse the frozen squid rings under running water.
2
In a small pot, combine the broth ingredients (soy sauce and water), squid, and taro. Bring to a boil, then simmer on low heat for 3 minutes. Remove the squid.
3
Cover the pot with a drop lid and simmer the taro for 5 minutes. Return the squid to the pot and gently mix.
영양 성분
1인분당🔥
150
칼로리
- 10g단백질
- 20g탄수화물
- 2g지방
💡 팁
Frozen taro and squid save time and effort in preparation.Use a drop lid to ensure even cooking and flavor absorption.This dish pairs well with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.