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Simmered Whole Bell Peppers and Fried Tofu

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 1 piece fried tofu (20g)
    • 4 whole bell peppers (120g)
  • Seasonings

    • 🧂 1/4 tsp salt
    • 2 tbsp mirin
    • 1/2 tbsp soy sauce
    • 1/3 tsp Japanese dashi powder
    • 💧 100 ml water

단계

1

Lightly press the bell peppers with your hand to slightly crush them.

2

Place the fried tofu between paper towels and gently blot off excess oil. Cut it in half along the short side, then slice into 1 cm wide strips.

3

In a pot, mix all the seasonings (salt, mirin, soy sauce, dashi powder, and water). Add the bell peppers and fried tofu, and heat over medium heat. Once boiling, cover with a lid and simmer on low heat for about 8 minutes, occasionally flipping the peppers until tender.

영양 성분

1인분당

🔥

150

칼로리

  • 5g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡

Use fresh bell peppers for the best flavor and texture.You can substitute dashi powder with vegetable broth for a vegetarian-friendly option.Serve warm or at room temperature for a comforting side dish.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.