CookPal AI
recipe image

Simmered Winter Melon and Chicken

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Vegetables

    • 600g winter melon, peeled and cut
    • 2 pieces ginger, sliced and julienned

  • Protein

    • 200g chicken thigh, cut into pieces

  • Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 1.5 tbsp soy sauce
    • 1 tbsp mirin
    • 1/2 tsp dashi powder
    • 💧 200ml water

  • Oil

    • 1 tbsp salad oil

단계

1

Cut the winter melon into manageable pieces, remove seeds and peel.

2

Slice half the ginger and julienne the other half.

3

Cut chicken thigh into bite-sized pieces and marinate with sake, salt, and pepper.

4

Heat salad oil in a pan and sear chicken skin-side down until golden brown on both sides.

5

Add winter melon, sliced ginger, and seasoning ingredients. Bring to a boil, cover, and simmer on low heat for 15 minutes.

6

Serve in a dish and garnish with julienned ginger.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡 팁

Winter melon is best cooked slowly to absorb flavors.Use fresh ginger for a more aromatic dish.Adjust seasoning to taste, especially soy sauce and mirin.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.