
Simmered Yellowtail with Green Onion and Ponzu
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Simmered Yellowtail with Green Onion and Ponzu
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Fish
- 🐟 200g yellowtail fillets
Vegetables
- 🧅 1/2 stalk green onion, sliced
Seasoning
- 🧂 Pinch of salt and pepper
- 2 tbsp cornstarch
- 1 tbsp salad oil
Sauce
- 1 tbsp sake
- 100ml ponzu sauce
- 💧 100ml water
- 1/2 tsp grated ginger
단계
Slice the green onion into small pieces.
Season the yellowtail fillets with salt and pepper, then coat them evenly with cornstarch.
Heat salad oil in a frying pan over medium heat, add the yellowtail fillets, and cook until browned on one side. Flip and cook for another 4 minutes. Remove excess oil with a paper towel.
Add the green onion and the sauce ingredients (sake, ponzu, water, and ginger) to the pan. Mix well and bring to a boil. Cover with a lid and simmer on low heat for 7–8 minutes.
영양 성분
1인분당🔥
250
칼로리
- 25g단백질
- 10g탄수화물
- 8g지방
💡 팁
Use fresh yellowtail for the best flavor.Adjust the amount of ponzu sauce to suit your taste preferences.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.