CookPal AI
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Simple Chicken Ham

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 400 Min
  • 2 인분
  • $5

재료

  • Meat

    • 🍗 1 piece (300g) skinless chicken breast

  • Seasoning

    • 🍬 1 tbsp sugar
    • 🧂 1/2 tbsp salt

단계

1

Place the chicken breast, sugar, and salt into a resealable bag. Massage the ingredients into the chicken and refrigerate overnight.

2

Add enough water to a pot to fully submerge the chicken. Heat until just before boiling, then reduce to low heat. Cover and simmer for 5 minutes.

3

Turn off the heat and leave the chicken in the pot, covered, until the water cools completely.

영양 성분

1인분당

🔥

150

칼로리

  • 30g
    단백질
  • 2g
    탄수화물
  • 3g
    지방

💡 팁

Use skinless chicken breast for a leaner option.This dish can be stored in the fridge for up to 3 days.Perfect for salads, sandwiches, or as a protein addition to various dishes.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.