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Simple Hayashi Rice

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 8 Min
  • 2 인분
  • $8

재료

  • Main

    • 🍚 2 bowls of cooked rice (300g)
    • 🥩 150g sliced beef
    • 🥕 1/3 carrot, sliced
    • 🧅 1/2 onion, sliced
    • 2 blocks of hayashi roux
    • 1/2 tsp consomme powder
    • 🧂 1/4 tsp salt
    • A pinch of pepper
    • 💧 150ml water
    • 🌿 Chopped parsley, for garnish

단계

1

Slice the onion thinly. Cut the carrot in half lengthwise and slice into thin half-moons.

2

In a microwave-safe container, combine all ingredients except rice and parsley. Lightly mix, cover loosely with plastic wrap, and microwave at 600W for 5 minutes.

3

Stir the mixture to distribute the seasoning evenly, cover again, and microwave for another 3 minutes.

4

Serve the cooked mixture over bowls of rice and garnish with chopped parsley.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 60g
    탄수화물
  • 10g
    지방

💡

You can substitute hayashi roux with curry roux for a different flavor.Add mushrooms or bell peppers for extra vegetables.Use leftover rice to save time.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.