
Simple Nikujaga
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Simple Nikujaga
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Meat
- 🥩 150g sliced beef
Vegetables
- 🥔 2 potatoes (300g), peeled and cut
- 🧅 1/2 onion, sliced into wedges
- 🌱 4 green beans, trimmed and sliced
Other
- 100g shirataki noodles
- 4 tbsp concentrated soy sauce
- 💧 200cc water
- 1 tbsp salad oil
단계
Peel and cut potatoes into bite-sized pieces, soak in water for 5 minutes, then drain. Slice onion into wedges and trim green beans, cutting them diagonally into thirds.
Rub shirataki noodles with 1 tsp salt, rinse with water, and drain. Boil shirataki in a pot of water for 3 minutes, drain, and cut into bite-sized pieces.
Heat salad oil in a pot over medium heat, add beef, and stir-fry until the color changes. Add potatoes and onions, stirring until coated with oil.
Add shirataki, soy sauce, and water. Bring to a boil, skim off foam, cover, and simmer on low heat for 10 minutes.
Add green beans and simmer on low heat for 3 minutes. Serve hot.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 40g탄수화물
- 10g지방
💡 팁
Use fresh vegetables for the best flavor and texture.Adjust soy sauce concentration based on personal taste.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.