
Simple Rafute-style Pork
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 40 Min
- 2 인분
- $10
Simple Rafute-style Pork
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 40 Min
- 2 인분
- $10
재료
Main
- 🐖 400g pork belly block
- 🧅 1 stalk green onion (green part)
- 4 slices ginger
Seasoning
- 3 tbsp sake
- 🍬 2 tbsp sugar
- 🧂 3 tbsp soy sauce
- 1/2 tsp Japanese dashi powder
- 130ml pork broth
단계
Cut the pork belly into bite-sized pieces.
Place pork, green onion (green part), and ginger in a microwave-safe container. Add enough water to cover the pork. Cover loosely with plastic wrap and microwave at 600W for 6 minutes.
Remove the green onion and ginger. Take out the pork, rinse off scum, and pat dry.
In a separate microwave-safe container, mix the seasoning ingredients (sake, sugar, soy sauce, dashi powder, and pork broth). Add the pork and let it marinate for 15 minutes.
Microwave the pork and marinade at 600W for 5 minutes. Flip the pork, cover loosely again, and microwave for another 5 minutes.
영양 성분
1인분당🔥
450
칼로리
- 30g단백질
- 10g탄수화물
- 35g지방
💡 팁
Use black sugar or awamori for a more authentic Okinawan flavor.Serve with steamed rice or vegetables for a complete meal.Adjust seasoning to taste if using different types of soy sauce.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.