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Simple Steamed Chicken

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 120 Min
  • 2 인분
  • $5

재료

  • Main Ingredient

    • 🍗 1 piece (300g) chicken breast

  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 🧂 1/2 tsp salt
    • A pinch of pepper

단계

1

Poke several holes into both sides of the chicken breast using a fork.

2

Place the chicken and seasonings into a plastic bag. Massage the bag to coat the chicken evenly. Seal the bag while removing air and let it sit at room temperature for 15 minutes.

3

Wrap the chicken tightly in two layers of plastic wrap, then wrap it again in two layers of aluminum foil.

4

Boil a large pot of water (at least 2 liters). Add the wrapped chicken to the pot. Once the water boils again, turn off the heat, cover the pot, and let it sit for 60 minutes.

5

Remove the chicken from the pot and let it cool completely. Slice into bite-sized pieces before serving.

영양 성분

1인분당

🔥

150

칼로리

  • 30g
    단백질
  • 2g
    탄수화물
  • 2g
    지방

💡 팁

Use fresh chicken breast for the best texture.Adjust the amount of pepper to suit your taste.This recipe is great for meal prep and can be stored in the fridge for up to 3 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.