CookPal AI
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Simple Steamed Vegetables

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 🥦 1/2 head broccoli (125g)
    • 🥕 1/2 carrot (75g)
    • 2 turnips with leaves (160g)
    • 💧 100cc water

  • Sauce

    • 3 tbsp mayonnaise
    • 1 1/2 tbsp miso
    • 1 tbsp ground sesame seeds
    • 🍬 1/2 tsp sugar

단계

1

Cut broccoli into small florets and peel the stem, slicing it into bite-sized pieces. Peel the carrot and slice it into 7mm thick rounds. Trim the turnip stems to 3cm, peel thickly, and quarter them vertically.

2

Place carrot, turnip, and water into a frying pan. Cover with a lid and heat over medium heat. Once boiling, reduce to low heat and steam for about 3 minutes until vegetables are tender. Add broccoli, cover, and steam for another 2 minutes.

3

Mix the sauce ingredients (mayonnaise, miso, sesame seeds, and sugar) in a bowl.

4

Serve the steamed vegetables on a plate and accompany them with the miso-mayo sauce.

영양 성분

1인분당

🔥

150

칼로리

  • 5g
    단백질
  • 12g
    탄수화물
  • 8g
    지방

💡 팁

Use seasonal vegetables for the freshest flavor.This dish pairs well with rice or as a side for grilled proteins.Leftover sauce can be stored in the fridge for up to 3 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.