
Simple Stir-fry with Chikuwa and Canned Mackerel
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Simple Stir-fry with Chikuwa and Canned Mackerel
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Seafood
- 3 pieces chikuwa
- 1 can (190g) canned mackerel in water
Oil
- 1/2 tbsp salad oil
단계
1
Slice the chikuwa diagonally into 5mm pieces.
2
Heat salad oil in a frying pan over medium heat. Add the canned mackerel and stir-fry gently to break it apart.
3
Add the sliced chikuwa and stir-fry for 2–3 minutes until heated through.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 5g탄수화물
- 15g지방
💡 팁
This dish pairs well with steamed rice or a simple salad.You can substitute chikuwa with other fish cakes or tofu for variety.For added flavor, sprinkle some soy sauce or sesame oil during cooking.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.