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Skipjack Tuna Tomato Tempura

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $12

재료

  • Fish

    • 🐟 200g sashimi-grade skipjack tuna
    • 🧂 Pinch of salt and pepper
    • 🌾 Enough flour for coating
    • 6–8 shiso leaves
    • Enough salad oil for frying

  • Tomato Tempura Sauce

    • 🍅 6 mini tomatoes
    • 1 tsp grated ginger
    • 🧅 3cm minced green onion
    • 40cc concentrated noodle sauce
    • 💧 120cc water

  • Tempura Batter

    • 🌾 100g tempura flour
    • 💧 150cc water

단계

1

Season the skipjack tuna with salt and pepper, slice into 1cm pieces, wrap with shiso leaves, and coat with flour.

2

Quarter the mini tomatoes and finely mince the green onion.

3

Mix all ingredients for the tomato tempura sauce in a bowl.

4

Combine tempura flour and water in another bowl to make the batter.

5

Heat salad oil to 180°C in a pot, dip the skipjack tuna pieces in the batter, and fry until golden brown. Serve with tomato tempura sauce.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 30g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh skipjack tuna for the best flavor.Shiso leaves add a refreshing herbal note to the dish.Serve immediately for the crispiest texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.