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Smoked Salmon Okara Salad

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 5 Min
  • 2 인분
  • $8

재료

  • Main

    • 🐟 80g smoked salmon
    • 🧅 1/4 onion, thinly sliced
    • 🍋 2 tsp lemon juice

  • Seasoning

    • 80g fresh okara
    • 2 tbsp mayonnaise
    • 1 tbsp olive oil
    • 🧂 Pinch of salt and pepper

단계

1

Thinly slice the onion and soak it in water to remove bitterness. Drain the water once done. Mix smoked salmon with lemon juice in a container and let it sit for 5 minutes.

2

In a bowl, mix the fresh okara, mayonnaise, olive oil, and a pinch of salt and pepper.

3

Add the onion and smoked salmon to the bowl and mix thoroughly.

영양 성분

1인분당

🔥

180

칼로리

  • 12g
    단백질
  • 8g
    탄수화물
  • 12g
    지방

💡 팁

Use fresh okara for the best texture and flavor.Chill the salad before serving for a refreshing taste.You can substitute smoked salmon with grilled chicken or tofu for variation.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.