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Snap Pea Pork Rolls with Sesame Miso Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Meat

    • 8 slices pork loin (160g)

  • Vegetables

    • 8 snap peas (80g)

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Flour

    • 1 tbsp all-purpose flour

  • Oil

    • 1 tbsp salad oil

  • Sauce

    • 1/2 tbsp sake
    • 1/2 tbsp mirin
    • 🍬 1/2 tsp sugar
    • 1/2 tbsp miso
    • 🌰 1/2 tbsp white sesame seeds

단계

1

Trim the ends and remove the strings from the snap peas. Mix the sauce ingredients in a bowl.

2

Season the pork slices with salt and pepper. Place a snap pea on each slice and roll tightly from one end. Coat the rolls lightly with flour.

3

Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook until browned, turning occasionally to brown all sides.

4

Add the sauce mixture to the pan and coat the rolls evenly.

영양 성분

1인분당

🔥

320

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 15g
    지방

💡 팁

Serve with steamed rice for a complete meal.You can substitute snap peas with asparagus for a variation.Make sure to use fresh sesame seeds for a more aromatic flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.