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Soboro Tamagoyaki Don

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Main

    • 🍚 2 bowls cooked rice (400g)
    • 🐖 100g ground pork
    • 🥚 3 eggs
    • 🧂 Pinch of salt and pepper
    • 1 tsp salad oil
    • Sufficient amount of shredded nori
    • 🧅 1 tbsp chopped green onion

  • Seasoning for Pork

    • 1/2 tbsp sake
    • 🧂 1 tsp soy sauce
    • 1/2 tsp grated ginger

  • Sweet Soy Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce

단계

1

Mix ground pork with the pork seasoning ingredients in a microwave-safe bowl.

2

Cover the bowl loosely with plastic wrap and microwave at 600W for 3 minutes, stirring to break apart the pork.

3

Crack the eggs into a separate bowl, season with salt and pepper, and mix well.

4

Heat a tamagoyaki pan over medium heat, apply a thin layer of salad oil using a paper towel, and pour in one ladle of egg mixture.

5

Place some cooked pork on the egg and roll it from the far side of the pan towards you.

6

Repeat the process by adding more oil, pouring another ladle of egg mixture, and rolling until all the egg mixture is used.

7

Add the sweet soy sauce mixture to the pan and coat the rolled omelet evenly.

8

Slice the rolled omelet into 1.5cm wide pieces.

9

Serve rice in bowls, top with shredded nori, place the sliced omelet on top, and garnish with chopped green onion.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 50g
    탄수화물
  • 15g
    지방

💡 팁

Use freshly cooked rice for the best texture.Adjust the sweetness of the sauce by modifying the sugar amount.Leftovers can be stored in the fridge and reheated gently.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.