CookPal AI
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Soft-boiled Egg Hamburger Steak

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $12

재료

  • Meat

    • 300g ground beef and pork mix
  • Egg

    • 🥚 2 eggs
  • Vegetable

    • 🧅 1/4 onion, minced
  • Dry Ingredients

    • 3 tbsp breadcrumbs
    • Flour as needed
  • Dairy

    • 🥛 3 tbsp milk
    • 🧈 10g salted butter
  • Seasoning

    • 🧂 1/4 tsp salt
    • Pinch of pepper
  • Oil

    • 1 tbsp salad oil
  • Sauce

    • 3 tbsp ketchup
    • 1 tbsp Worcestershire sauce

단계

1

Boil eggs for 6 minutes, then cool in cold water and peel. Coat peeled eggs with flour.

2

Mince onion and microwave for 30 seconds at 600W to soften. Let cool.

3

Mix breadcrumbs with milk in a bowl. Add ground meat, onion, salt, and pepper. Mix until sticky.

4

Divide meat mixture into two portions. Flatten each to 1cm thickness, place an egg in the center, and wrap to form patties.

5

Heat salad oil in a pan over medium heat. Cook patties until browned, then flip and cover. Cook on low heat for 8 minutes.

6

Remove patties and clean the pan. Add sauce ingredients and cook over medium heat until butter melts and sauce thickens.

7

Serve patties on a plate and pour sauce over them.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 20g
    탄수화물
  • 30g
    지방

💡

Use fresh eggs for easier peeling after boiling.Chill the boiled eggs thoroughly to prevent breaking during handling.Mix the meat thoroughly to achieve a tender texture.Serve with a side of vegetables or rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.