CookPal AI
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Soft Chicken Breast Steak

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $5

재료

  • Protein

    • 🍗 1 piece (300g) chicken breast
  • Seasoning

    • 1 tbsp sake
    • 🧂 1/2 tsp salt
    • A pinch of pepper

단계

1

Place the chicken breast in a frying pan and add sake, salt, and pepper. Massage until the liquid is absorbed.

2

Cook the chicken skin-side down on very low heat with a lid on for 10 minutes. Turn off the heat and let it rest for 5 minutes to finish cooking with residual heat.

3

Remove the lid and cook on high heat for about 1 minute until the juices evaporate. Slice into bite-sized pieces.

영양 성분

1인분당

🔥

250

칼로리

  • 30g
    단백질
  • 1g
    탄수화물
  • 5g
    지방

💡

Pair this dish with a fresh salad or miso soup for a complete meal.Use a non-stick pan to avoid sticking and ensure even cooking.Letting the chicken rest after cooking helps retain its juices.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.