
Somen-Coated Squid Balls
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 20 Min
- 6 인분
- $8
Somen-Coated Squid Balls
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 20 Min
- 6 인분
- $8
재료
Noodles
- 50g somen noodles
Seafood
- 200g squid
Processed Food
- 100g hanpen
Vegetables
- 🧅 2 tbsp chopped green onion
Seasoning
- 🧂 1/4 tsp salt
- 1 tbsp potato starch
Oil
- As needed salad oil
Garnish
- 🍋 2 wedges lemon
단계
Place somen noodles in a plastic bag, crush them roughly by hand, then roll a rolling pin over them to break them into finer pieces. Transfer to a tray.
Prepare the squid by removing the guts and tentacles from the body, extracting the cartilage, and cleaning the tentacles. Peel the skin using kitchen paper, wash, and pat dry. Chop the squid until sticky.
In a bowl, tear the hanpen into pieces, add the squid, green onion, salt, and potato starch. Mix thoroughly until sticky.
Divide the mixture into 6 portions. Drop each portion into the tray with crushed somen, roll to coat evenly, and shape into balls.
Heat 3cm of salad oil in a pot to 160°C. Fry the balls for about 5 minutes, turning occasionally, until golden brown.
Serve on a plate and garnish with lemon wedges.
영양 성분
1인분당🔥
180
칼로리
- 12g단백질
- 15g탄수화물
- 8g지방
💡 팁
Use fresh squid for better flavor and texture.Crushed somen noodles can be prepared in advance to save time.Adjust oil temperature to ensure even frying.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.