
Sonic Character Bento Box
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 40 Min
- 1 인분
- $10
Sonic Character Bento Box
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 40 Min
- 1 인분
- $10
재료
Rice
- 🍚 1 bowl of cooked rice (150g)
- 1 packet of blue decoration furikake
Egg
- 🥚 1 thin egg sheet
Meat
- 🍗 1 chicken breast (50g)
- 1 slice of ham
Seaweed
- 🟩 Seaweed as needed
Vegetables
- 🌱 1 shelled edamame bean
- 🍅 Mini tomatoes as needed
- 🥦 Frozen broccoli as needed
Seasonings
- Potato starch as needed
- 1 tsp of salad oil
- 1 tsp of sake
- 1 tsp of mirin
- 🍬 1/2 tsp of sugar
- 🧂 1 tsp of soy sauce
Side Dish
- 2 red sausages
- 🌱 Shelled edamame as needed
단계
Mix rice with blue decoration furikake and shape into Sonic's face using plastic wrap. Shape additional rice into heart-shaped eyes.
Cut ham into triangles for ears and thin egg sheet into a shape for Sonic's mouth.
Wrap chicken breast pieces with nori, coat with potato starch, and pan-fry until golden. Add seasonings and cook until glazed.
Roll leftover egg sheet and ham together, slice into bite-sized pieces, and skewer with mini tomatoes.
Assemble the bento box by placing Sonic's face, chicken rolls, and side dishes. Decorate Sonic's face with nori for eyes, nose, and mouth, and edamame for pupils.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 50g탄수화물
- 10g지방
💡 팁
Use fresh ingredients for better taste and presentation.Prepare all components ahead of time for smoother assembly.Adjust seasoning to suit personal taste preferences.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.