CookPal AI
recipe image

Soramame and Myoga Refreshing Rice

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $5

재료

  • Main

    • 🍚 2 bowls of cooked rice (400g)
    • 4 pods of broad beans
    • 3 myoga
    • 🌾 1 tbsp white sesame seeds

  • Seasoning

    • 💧 2 tbsp water
    • 2 tbsp vinegar
    • 🍬 1 tbsp sugar
    • 🧂 1/2 tsp salt

단계

1

Cut the myoga in half. Mix the seasoning ingredients (water, vinegar, sugar, and salt) in a microwave-safe container and heat in a 600W microwave for about 1 minute. Let it cool, then add the myoga and marinate for about 15 minutes.

2

Remove the broad beans from their pods. Boil water in a pot, add a pinch of salt (1/3 tsp), and boil the broad beans for about 1 minute. Drain and peel the thin skin once cooled.

3

Drain the marinated myoga and slice it thinly.

4

In a bowl, combine the cooked rice, broad beans, sliced myoga, and white sesame seeds. Mix gently.

영양 성분

1인분당

🔥

250

칼로리

  • 6g
    단백질
  • 50g
    탄수화물
  • 3g
    지방

💡 팁

This dish is best served fresh to enjoy the crisp texture of the myoga.You can adjust the seasoning to taste by adding more vinegar or sugar.For added flavor, consider sprinkling a pinch of seaweed flakes on top.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.