
Soramame and Shrimp Patties
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Soramame and Shrimp Patties
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Seafood
- 🦐 100g peeled shrimp
Vegetables
- 15 shelled broad beans
Staples
- 1 piece hanpen fish cake
- 1 tbsp potato starch
Condiments
- 1 tsp soy sauce
- 1 tsp grated ginger
- 1 tbsp sake
Cooking Oil
- 1 tbsp salad oil
단계
Boil the broad beans in salted water, peel them, cut in half, and coat with 1/2 tbsp potato starch.
Rub peeled shrimp with sake and grated ginger, then coat with 1/2 tbsp potato starch.
In a bowl, crumble the hanpen fish cake, add the broad beans, shrimp, and soy sauce, and mix well.
Shape the mixture into patties.
Heat salad oil in a frying pan, add the patties, and cook until golden brown. Flip, cover with a lid, and cook on low to medium heat for 15 minutes.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 10g지방
💡 팁
These patties are great for bento boxes as they taste good even when cold.You can substitute broad beans with edamame for a different flavor.Serve with a dipping sauce like ponzu or mayonnaise for added taste.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.