CookPal AI
recipe image

Sous Vide Steak

비용 $30, 절약하다 $20

출처: Recommended by CookPal

  • 125 Min
  • 4 인분
  • $30

재료

  • Beef

    • 4 (10 ounce) strip steaks

  • Spices

    • 🧂 Salt and freshly ground black pepper to taste

단계

1

Generously season steaks with salt and black pepper. Place into a large plastic bag and vacuum seal.

2

Place a heat-resistant pad underneath a large pot filled with water. Attach a sous vide precision cooker to the pot and set the temperature to 130 degrees F (54 degrees C). Immerse the bag with steaks into the water bath and cook for 2 hours.

3

Remove the bag from the water bath and take out steaks. Pat very dry with paper towels.

4

Preheat an outdoor grill to medium-high heat and lightly oil the grate.

5

Place steak on the preheated grill. Cook, turning every minute or so until well seared all over, 3 to 4 minutes total.

영양 성분

1인분당

🔥

444

칼로리

  • 44g
    단백질
  • 0g
    탄수화물
  • 28g
    지방

💡 팁

For medium-rare doneness, ensure the sous vide temperature is set to 130°F (54°C).Pat the steaks dry before grilling to ensure the crust develops well.Use a thermometer to monitor doneness during grilling if unsure.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.