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Soy Milk Clam Chowder

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Seafood

    • 🦪 200g clams (cleaned)

  • Vegetables

    • 🥔 1 potato (100g), peeled and diced
    • 🧅 1/4 onion (60g), diced

  • Dairy

    • 🧈 20g salted butter

  • Seasoning

    • 1 tbsp all-purpose flour
    • 🧂 1/2 tsp salt
    • Pinch of black pepper
    • Dried parsley, as needed

  • Liquids

    • 💧 200cc water
    • 🥛 300cc soy milk
    • 1 tbsp sake

단계

1

Wash the clams thoroughly by rubbing the shells together.

2

Peel and dice the potato into 1cm cubes, then soak in water and drain.

3

Dice the onion into 1cm cubes.

4

Mix half the butter (10g) with the flour in a bowl.

5

Heat the remaining butter (10g) in a pot, add the potato and onion, and sauté over medium heat until the onion becomes translucent.

6

Add the clams, sake, and water to the pot. Bring to a boil, cover, and simmer on low heat for about 5 minutes until the clam shells open. Reserve one ladle of the broth.

7

Add the reserved broth to the roux, mix well, and return it to the pot. Stir in soy milk and heat gently. Season with salt and pepper.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 20g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh clams for the best flavor.Soy milk adds a creamy texture while keeping the dish light.Serve with crusty bread for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.