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Soybean and Bean Sprout Sesame Mayo Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 🌱 50g steamed soybeans
    • 🌱 200g bean sprouts

  • Seasonings

    • 🌰 2 tbsp ground white sesame
    • 🧈 2 tbsp mayonnaise
    • 1 tsp vinegar
    • 1/2 tbsp soy sauce

단계

1

Place the bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Drain thoroughly and let cool slightly.

2

In a bowl, mix the seasonings (ground sesame, mayonnaise, vinegar, soy sauce). Add the steamed soybeans and bean sprouts, then toss to combine.

영양 성분

1인분당

🔥

150

칼로리

  • 8g
    단백질
  • 10g
    탄수화물
  • 8g
    지방

💡 팁

This dish is perfect as a quick side for Japanese meals.You can substitute bean sprouts with shredded cabbage or other crunchy vegetables.For a richer flavor, toast the sesame seeds before grinding.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.