CookPal AI
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Soybean and Chunky Vegetable Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 40 Min
  • 2 인분
  • $5

재료

  • Legumes

    • 100g dried soybeans
  • Vegetables

    • 🥒 1 cucumber
    • 1/2 yellow bell pepper
    • 🍅 4 cherry tomatoes
  • Condiments

    • 1 tsp soy sauce
    • 1/2 tsp wasabi
    • 2 tbsp mayonnaise

단계

1

Rinse the dried soybeans lightly and soak them in 800ml of water for about 6 hours.

2

Place the soaked soybeans into a pressure cooker, cover, and heat on medium until pressure builds. Once pressurized, reduce to low heat and cook for 7 minutes. Turn off the heat and let the pressure release naturally before opening the lid. Drain the soybeans.

3

Cut the cucumber into quarters lengthwise, then slice into 1cm pieces. Dice the yellow bell pepper into 1cm cubes. Halve the cherry tomatoes.

4

In a bowl, mix the soy sauce, wasabi, and mayonnaise. Add the cooked soybeans and chopped vegetables, then gently toss to combine.

영양 성분

1인분당

🔥

200

칼로리

  • 15g
    단백질
  • 20g
    탄수화물
  • 5g
    지방

💡

You can prepare the soybeans in advance and store them in the fridge for up to 3 days.Adjust the amount of wasabi to suit your spice tolerance.This salad pairs well with grilled fish or chicken for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.