CookPal AI
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Spicy Bean Sprout and Wakame Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 5 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 1 piece chikuwa
    • 1 bag bean sprouts
    • 1 tsp dried wakame

  • Seasoning

    • 1 tbsp concentrated mentsuyu
    • 1 tsp doubanjiang
    • 🧄 1/4 tsp grated garlic
    • 1/2 tbsp white sesame seeds
    • 1 tbsp sesame oil
    • 💧 2 tbsp water

단계

1

Rehydrate the dried wakame in water. Boil water in a pot, add bean sprouts and wakame, blanch briefly, and drain well.

2

Cut the chikuwa in half lengthwise, then slice diagonally into 5mm pieces.

3

Mix all seasoning ingredients in a bowl. Add the bean sprouts, wakame, and chikuwa, then toss to combine.

영양 성분

1인분당

🔥

120

칼로리

  • 5g
    단백질
  • 8g
    탄수화물
  • 6g
    지방

💡 팁

This dish pairs well with rice or can be served as a light appetizer.For a milder flavor, reduce the amount of doubanjiang.Store leftovers in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.