
Spicy Cheese Warm Tofu
비용 $3.5, 절약하다 $5
출처: Recommended by CookPal
- 5 Min
- 1 인분
- $3.5
Spicy Cheese Warm Tofu
비용 $3.5, 절약하다 $5
출처: Recommended by CookPal
- 5 Min
- 1 인분
- $3.5
재료
Tofu
- 150g silken tofu
Dairy
- 50cc unsweetened soy milk
- 🧀 1 slice cheese
Condiments
- 🧂 1 tbsp concentrated soy sauce
- Pinch of black sesame seeds
- Pinch of chili oil
단계
1
Place silken tofu in a microwave-safe container and heat at 600W for 1 minute. Drain excess water.
2
Mix soy milk and concentrated soy sauce in a container.
3
Arrange tofu, the soy milk mixture, and a slice of cheese in a serving dish. Microwave at 600W for 1 minute. Sprinkle black sesame seeds and drizzle chili oil on top.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 10g탄수화물
- 15g지방
💡 팁
Use silken tofu for a smoother texture.Adjust chili oil to your spice preference.Pair with steamed rice or vegetables for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.