
Spicy Chicken Breast and Cucumber Salad
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Spicy Chicken Breast and Cucumber Salad
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Protein
- 🍗 200g skinless chicken breast
- 🥚 1 egg yolk
Vegetables
- 🥒 1 cucumber
- 🧅 1 tbsp chopped green onion
Seasoning
- 1 tbsp potato starch
- 🍬 1 tsp sugar
- 1 tbsp soy sauce
- 1 tbsp vinegar
- 1 tsp gochujang
- 1 tbsp sesame oil
- 1/2 tbsp white sesame seeds
단계
Cut off both ends of the cucumber and slice into 5mm thick rounds. Place in a bowl, add 1/2 tsp salt, massage, and let sit for 5 minutes. Rinse with water and drain.
Slice the chicken breast thinly and coat with potato starch.
Mix the seasoning ingredients (sugar, soy sauce, vinegar, gochujang, sesame oil, and sesame seeds) in a bowl. Add the cucumber and mix well.
Bring a pot of water to a boil, add the chicken, and simmer on low heat until the chicken changes color. Remove and drain the chicken, then add it to the cucumber mixture and mix.
Plate the mixture, garnish with chopped green onions, and place the egg yolk in the center.
영양 성분
1인분당🔥
250
칼로리
- 25g단백질
- 10g탄수화물
- 10g지방
💡 팁
Use fresh cucumber for maximum crunch.Adjust the amount of gochujang based on your spice tolerance.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.